Cosmetic Surgery Tip #25: Schedule cosmetic surgery when you’re healthy

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If you are planning cosmetic surgery, try to schedule it during a period of relatively good health.  This will give your immune system the best chance toward a speedy recovery.  Many patients find scheduling their surgery at the year-end ideal when they can bridge a few days off with paid vacation time.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #3: Consult a love one

Confide in a friend or family member. Their input could be very valuable and they could raise questions that perhaps you had not considered before. Of course, a plastic surgeon must respect doctor-patient confidentiality and if you choose to undergo the procedure without consulting those around you, then this is your choice. Nonetheless, remember that this is a big decision and one which might be easier with the advice and support of a loved one.

Cosmetic Surgery Tip #37: Use homeopathic Arnica Montana

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Homeopathic Arnica Montana has been used for centuries to treat bruising and swelling from soft tissue injury.  Arnica, which is offered both topically and orally, is ideal for facial surgical procedures like a facelift, eyelid or nose surgery.  This remedy is also perfect for fillers and injectable procedures.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #26: Stay well-hydrated by drinking water

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It is important to drink at least 6-8 glasses of high quality water each day and especially the day prior to surgery, to help cleanse and hydrate the body.  Water is especially important prior to surgery, as fluid intake is reduced the day of surgery.  To avoid complications during surgery, be sure that you do not drink anything after midnight the night prior to your surgery, unless told otherwise by your plastic surgeon.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #19: You can get an areola or nipple reduction

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Oftentimes women who get a breast reduction or lift will also have an areola or nipple reduction so the nipple-areola complex is proportional to the new size of the breast. The area around the nipple is very forgiving when scarring.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #36: Build a support structure

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Rely on your family and friends to help you during the stressful time of a surgery.  From assisting with household chores to providing emotional support, having them around is a plus.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #33: Discontinue taking certain supplements

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Some nutritional supplements may cause adverse reactions during or after cosmetic surgery, including prolonged bleeding, interference with anaesthesia, cardiovascular disturbances, and interactions with prescription drugs.  These supplements including dong quai, echinacea, fish oil caps, garlic, ginger, ginkgo biloba, ginseng, kava kava, ephedra, St.John’s Wort, and vitamin E, should be discontinued two weeks prior to surgery and two weeks after surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #27: Do not take Aspirin or Aspirin-Containing Products

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Aspirin is not recommended prior to surgery because it is an anti-coagulant (blood thinner) and can promote bleeding during surgery.  Aspirin therapy should be discontinued two weeks prior to surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #21: Exercise, especially cardio that involves bouncing, is restricted after surgery

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Although you can start doing light cardio again after a week, most women will need to limit their exercise for up to 12 weeks.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery tip #30: Supplement with a natural stool softener

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After surgery, many patients find that they are very constipated for several days which can cause discomfort.  Dehydration, narcotics and anaesthetic agents used during surgery all contribute to the digestive issue.  You can prevent this problem by eating a few prunes each day just prior to and after your surgery.  You can also take medical stool softeners like oral Dulcolax® or Microlax® enema for post-op constipation.

Photo Credit: Saul Steinberg “Masquerade”