Cosmetic Surgery Tip #32: Get enough essential nutrients

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You should supplement your diet before and after surgery with high levels of vitamin A, vitamin C, zinc, copper and selenium.  Each plays a role in wound healing and in building the immune system thereby reducing the chance of infection.   Obtaining sufficient nutrients is especially important for recovery after more comprehensive procedures like a tummy tuck, facelift or liposuction.

Photo Credit: Saul Steinberg “Masquerade”

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