Cosmetic Surgery Tip #14: You can’t go from small to huge all at once

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If you’re starting with a small A cup, don’t expect to go up to a DD cup in one procedure. It’s important to set realistic goals. Your body and skin need time to adjust to drastic changes, so a plastic surgeon will likely suggest going up only a couple cup sizes at first, then increasing the implant size over the course of a few years.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #17: Reconsider having breast augmentation with a strong family history of breast cancer, are obese, or smoke

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All these factors increase risks and complications during and after surgery. If you have any significant medical issues, you need to be evaluated by your GP or specialist and cleared before having cosmetic breast surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #21: Exercise, especially cardio that involves bouncing, is restricted after surgery

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Although you can start doing light cardio again after a week, most women will need to limit their exercise for up to 12 weeks.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #23: Your boobs do not need to be a minimum size for a reduction

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This is all based on personal preference. Think of boob size in terms of a scale from small to large. Based on breast size before the procedure and desired breast size afterward, there are a number of incision options for a reduction for a huge range of results. You can even choose to get a reduction and an implant to replace some of the volume that you’ve lost over time.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #34: Participate in relaxation techniques

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Listening to relaxation tapes or soothing music, taking a yoga or meditation class are examples of relaxation techniques that help to reduce stress.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #20: Any breast surgery can have a small effect on breast cancer screening in the future

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Breast health is important. Before the surgery, have a proper breast exam with your GP or gynaecologist. If you’re of age, get a mammogram. Most mammographers don’t have an issue if the implant is placed behind the muscle, but it is important to discuss this with your plastic surgeon. The x-rays used for mammographic imaging of the breasts cannot penetrate silicone or saline implants well enough to image the overlying or underlying breast tissue. Therefore, some breast tissue (approximately 25%) will not be seen on the mammogram, as it will be covered up by the implant. In order to visualise as much breast tissue as possible, women with implants undergo additional views as well as the standard images taken during diagnostic mammography. In these additional x-ray pictures, called Eklund technique or implant displacement (ID) views, the implant is pushed back against the chest wall and the breast is pulled forward over it. This allows better imaging of the forward most part of each breast. Sometimes it is more difficult to perform the Eklund technique in women who have severe scar tissue or capsular contracture and women who have very dense or fibrous breasts. Implants placed above the muscle can also make it more difficult to determine microcalcifications. Scar tissue around the capsule can be difficult to differentiate from calcification, which could be associated with cancer and thereby require an actual biopsy. The ID views are easiest to obtain in a women whose implants are placed underneath (behind) the chest muscle.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery tip #28: Do not drink alcohol 72 hours prior/after cosmetic surgery

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Alcohol suppresses the immune system and should be avoided around the time of cosmetic surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #35: Take a Bromelain supplement

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Bromelain is an enzyme extracted from pineapple.  A number of studies have found that the compounds in bromelain are effective in reducing inflammation, swelling and pain that often accompanies a surgical procedure or soft tissue injury.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery tip #30: Supplement with a natural stool softener

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After surgery, many patients find that they are very constipated for several days which can cause discomfort.  Dehydration, narcotics and anaesthetic agents used during surgery all contribute to the digestive issue.  You can prevent this problem by eating a few prunes each day just prior to and after your surgery.  You can also take medical stool softeners like oral Dulcolax® or Microlax® enema for post-op constipation.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #32: Get enough essential nutrients

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You should supplement your diet before and after surgery with high levels of vitamin A, vitamin C, zinc, copper and selenium.  Each plays a role in wound healing and in building the immune system thereby reducing the chance of infection.   Obtaining sufficient nutrients is especially important for recovery after more comprehensive procedures like a tummy tuck, facelift or liposuction.

Photo Credit: Saul Steinberg “Masquerade”