Cosmetic Surgery Tip #34: Participate in relaxation techniques

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Listening to relaxation tapes or soothing music, taking a yoga or meditation class are examples of relaxation techniques that help to reduce stress.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery tip #30: Supplement with a natural stool softener

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After surgery, many patients find that they are very constipated for several days which can cause discomfort.  Dehydration, narcotics and anaesthetic agents used during surgery all contribute to the digestive issue.  You can prevent this problem by eating a few prunes each day just prior to and after your surgery.  You can also take medical stool softeners like oral Dulcolax® or Microlax® enema for post-op constipation.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #15: Breast augmentations and reductions may affect your ability to breastfeed in the future

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Women who have implants oftentimes choose not to breastfeed so the data sets on these women are unclear. However, if you have an areola incision, there’s a small risk you could damage minor ducts and could disconnect the areola complex with the main portion of the gland, hindering your ability to breastfeed. Women who have underarm incisions or incisions in the crease of the breast should not have a problem.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery tip #28: Do not drink alcohol 72 hours prior/after cosmetic surgery

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Alcohol suppresses the immune system and should be avoided around the time of cosmetic surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #2: Meet them in person

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It is crucial that you meet the plastic surgeon who will carry out your procedure before the day of your treatment. Not all practices demand that patients meet the practitioner who will deliver the procedure in advance. If you are advised that it is not possible to meet in person with the practitioner ahead of treatment, you should not progress any further and choose to go elsewhere. Any reputable plastic surgeon will demand that they meet the patient themselves beforehand. It is also important that you feel comfortable with your plastic surgeon and that you trust them.

Photo credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #17: Reconsider having breast augmentation with a strong family history of breast cancer, are obese, or smoke

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All these factors increase risks and complications during and after surgery. If you have any significant medical issues, you need to be evaluated by your GP or specialist and cleared before having cosmetic breast surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #20: Any breast surgery can have a small effect on breast cancer screening in the future

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Breast health is important. Before the surgery, have a proper breast exam with your GP or gynaecologist. If you’re of age, get a mammogram. Most mammographers don’t have an issue if the implant is placed behind the muscle, but it is important to discuss this with your plastic surgeon. The x-rays used for mammographic imaging of the breasts cannot penetrate silicone or saline implants well enough to image the overlying or underlying breast tissue. Therefore, some breast tissue (approximately 25%) will not be seen on the mammogram, as it will be covered up by the implant. In order to visualise as much breast tissue as possible, women with implants undergo additional views as well as the standard images taken during diagnostic mammography. In these additional x-ray pictures, called Eklund technique or implant displacement (ID) views, the implant is pushed back against the chest wall and the breast is pulled forward over it. This allows better imaging of the forward most part of each breast. Sometimes it is more difficult to perform the Eklund technique in women who have severe scar tissue or capsular contracture and women who have very dense or fibrous breasts. Implants placed above the muscle can also make it more difficult to determine microcalcifications. Scar tissue around the capsule can be difficult to differentiate from calcification, which could be associated with cancer and thereby require an actual biopsy. The ID views are easiest to obtain in a women whose implants are placed underneath (behind) the chest muscle.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #31: Increase your protein intake

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Two of the most important healing elements are calories and protein.  Extra protein is needed to build new tissue and blood vessels, repair injured tissue and step up production of cells that repair the wound.  Choose high quality protein sources like fish, poultry, beans & legumes or lean cuts of meat.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #26: Stay well-hydrated by drinking water

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It is important to drink at least 6-8 glasses of high quality water each day and especially the day prior to surgery, to help cleanse and hydrate the body.  Water is especially important prior to surgery, as fluid intake is reduced the day of surgery.  To avoid complications during surgery, be sure that you do not drink anything after midnight the night prior to your surgery, unless told otherwise by your plastic surgeon.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #11: Your first breast surgery may not be your last

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Twenty-five percent of women will need another surgery after 10 years because implants don’t last forever. The implant could begin to leak over time or a “scar shell” called capsular contracture could develop around it, warping the shape and causing a need for new implants. Weight loss, pregnancy, and change in preference are other factors that could lead the patient having another surgery after a few years.

Photo Credit: Saul Steinberg “Masquerade”