Cosmetic Surgery Tip #12: Patients take 5-7 days off work for a breast augmentation (same for reduction)

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You won’t be feeling 100% after that week, but you’ll be in good-enough shape to head back to the office if your job doesn’t require manual labour. However, if the implant is placed behind the muscle instead of on top (many women choose to do this for a more realistic look and less chance of a “scar shell” or capsular contracture forming around the implant), recovery will be a little harder and you might be sore longer.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #1: Know your practitioner

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Select a qualified, reputable plastic surgeon to perform your procedure and research them thoroughly. Find out how long they have been practicing, what qualifications they offer, which areas or procedures they specialise in, and you will slowly get an idea whether they are the right doctor for you.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #17: Reconsider having breast augmentation with a strong family history of breast cancer, are obese, or smoke

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All these factors increase risks and complications during and after surgery. If you have any significant medical issues, you need to be evaluated by your GP or specialist and cleared before having cosmetic breast surgery.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #31: Increase your protein intake

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Two of the most important healing elements are calories and protein.  Extra protein is needed to build new tissue and blood vessels, repair injured tissue and step up production of cells that repair the wound.  Choose high quality protein sources like fish, poultry, beans & legumes or lean cuts of meat.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #36: Build a support structure

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Rely on your family and friends to help you during the stressful time of a surgery.  From assisting with household chores to providing emotional support, having them around is a plus.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #35: Take a Bromelain supplement

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Bromelain is an enzyme extracted from pineapple.  A number of studies have found that the compounds in bromelain are effective in reducing inflammation, swelling and pain that often accompanies a surgical procedure or soft tissue injury.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #37: Use homeopathic Arnica Montana

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Homeopathic Arnica Montana has been used for centuries to treat bruising and swelling from soft tissue injury.  Arnica, which is offered both topically and orally, is ideal for facial surgical procedures like a facelift, eyelid or nose surgery.  This remedy is also perfect for fillers and injectable procedures.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #11: Your first breast surgery may not be your last

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Twenty-five percent of women will need another surgery after 10 years because implants don’t last forever. The implant could begin to leak over time or a “scar shell” called capsular contracture could develop around it, warping the shape and causing a need for new implants. Weight loss, pregnancy, and change in preference are other factors that could lead the patient having another surgery after a few years.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #25: Schedule cosmetic surgery when you’re healthy

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If you are planning cosmetic surgery, try to schedule it during a period of relatively good health.  This will give your immune system the best chance toward a speedy recovery.  Many patients find scheduling their surgery at the year-end ideal when they can bridge a few days off with paid vacation time.

Photo Credit: Saul Steinberg “Masquerade”

Cosmetic Surgery Tip #10: Utilise and insist on a “cooling off” period

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After you have met for a consultation with your plastic surgeon, they should insist that you go away and think carefully about your decision. Use this “cooling off” period to take your time, think through your options, do some more research and talk to your family or friends before making any decisions. If you feel like you need more information, attend a second consultation with the same practitioner or go for another consultation with a second and third practitioner. This will give you further opinions and will help you make a considered, sensible decision.

Photo Credit: Saul Steinberg “Masquerade”